Boosting fertility isn't just about medical interventions. Research shows that simple changes to what's on your plate and how you live your life can help too. Nutritious food, exercise, reducing stress, and prioritizing sleep may support reproductive health and improve overall health, including fertility. Remember, these changes can't cure infertility, but they provide a starting point on your fertility journey. You need an ally in the fight to overcome this ordeal. Get support here: https://lnkd.in/evNZ9uvV #tips #naturalhacks #nutrition #growth #health #Healthcare #howto #management #sustability #environment #naturalremedies #nature #mothernature #greens #freshherbs #farmtotable #farmtofork #foodforfortune #southafrica #nigeria #ireland #Dublin #UK # #USA #Arizona #wales #netherlands #FertilityImprovement #newyork #yourhealthmatters #socialstigma #herbalproducts #cranstembold #femebold #julietoriri #DietAndLifestyle #agriculture 🍎🍳🏋️‍♀️ #food #herbs #plantbased #fertility #infertility #hormomalimbalance #ED #BPH #fruits #veggies #fertilityclinics

10m • Understanding Intellectual Disability Part 3 Raising a child with Intellectual and Developmental Disabilities (IDD) can be both rewarding and challenging. It requires patience, understanding, and a commitment to providing the best possible support for your child's unique needs. Here are some helpful tips:- Educate Yourself: The first step in providing the best care for your child is to educate yourself about their specific disability. Understanding your child's condition will help you make informed decisions and advocate for their needs effectively. Early Intervention: Early intervention services are crucial for children with IDD. Seek professional guidance and therapies as early as possible. Early interventions, such as speech therapy, occupational therapy, and physical therapy, can significantly improve your child's developmental outcomes. Create a Supportive Environment: Establish a loving and nurturing home environment that encourages your child's growth and independence. Be patient and provide plenty of positive reinforcement for their efforts and achievements. Advocate for Your Child: Become an advocate for your child within educational and healthcare systems. Attend Individualized Education Program (IEP) meetings at school, and collaborate with teachers and therapists to create a customized plan that addresses your child's unique needs. Set Realistic Goals: It's essential to set realistic goals for your child's development. Celebrate small victories and progress, and understand that your child may progress at their own pace. Focus on their strengths and abilities rather than their limitations. Foster Independence: Encourage independence by giving your child age-appropriate responsibilities and tasks. This can help boost their self-esteem and build essential life skills. Socialize and Build Relationships: Encourage social interactions with peers and family members. Social skills are vital for personal development, and fostering friendships can provide emotional support for your child. Seek a Support Network: Connect with other parents and caregivers who are raising children with IDD. Sharing experiences, tips, and resources with others who understand your challenges can be incredibly helpful. Self-Care: Caring for a child with IDD can be emotionally and physically draining. Don't forget to take care of yourself, both mentally and physically. Seek respite care when needed, and lean on your support network for assistance. Advocate for Inclusion: Promote inclusion and acceptance in your community. Encourage your child to participate in activities and events alongside their peers whenever possible. Be Patient: Remember that raising a child with IDD is a journey filled with ups and downs. Patience, love, and perseverance will be your greatest assets in providing the best possible life for your child. Know no two chidren are the same, so celebrate their uniqueness. #IDD #Naturalremedies #livewellpathway #love #patience #inclusion #supportgroups #respite #goodnutrition #ENLProducts

𝗥𝗘𝗖𝗥𝗨𝗜𝗧𝗜𝗡𝗚 𝗧𝗜𝗣𝗦 📮 𝐹𝑖𝑟𝑠𝑡 𝑜𝑓 𝑎𝑙𝑙 𝑦𝑜𝑢 𝑛𝑒𝑒𝑑 𝑡𝑜 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑 𝑡ℎ𝑎𝑡 𝑖𝑡 𝑖𝑠 𝑌𝑂𝑈𝑅 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠. 𝑁𝑜𝑡 𝑦𝑜𝑢𝑟 𝑢𝑝𝑙𝑖𝑛𝑒'𝑠 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠. 𝐸𝑣𝑒𝑟𝑦𝑜𝑛𝑒 𝑖𝑠 𝑎𝑛 𝑢𝑝𝑙𝑖𝑛𝑒 𝑖𝑛 𝑎 𝑛𝑒𝑡𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑏𝑖𝑧, 𝑢 𝑛𝑒𝑒𝑑 𝑡𝑜 𝑟𝑒𝑓𝑒𝑟 𝑡𝑜 𝑚𝑎𝑘𝑒 𝑚𝑜𝑟𝑒 𝑖𝑛𝑐𝑜𝑚𝑒. 📮 𝑌𝑜𝑢𝑟 𝑢𝑝𝑙𝑖𝑛𝑒 𝑖𝑠 𝑎𝑙𝑠𝑜 𝑏𝑢𝑖𝑙𝑑𝑖𝑛𝑔 ℎ𝑖𝑠/ℎ𝑒𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠. 𝐻𝑒/𝑠ℎ𝑒 𝑖𝑠 𝑡ℎ𝑒𝑟𝑒 𝑓𝑜𝑟 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑎𝑛𝑑 𝑔𝑢𝑖𝑑𝑎𝑛𝑐𝑒. 📮 𝑊ℎ𝑒𝑛 𝑦𝑜𝑢 𝑑𝑜𝑛'𝑡 𝑎𝑑𝑣𝑒𝑟𝑡𝑖𝑠𝑒 𝑦𝑜𝑢𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠, 𝑛𝑜 𝑜𝑛𝑒 𝑤𝑖𝑙𝑙 𝑘𝑛𝑜𝑤 𝑎𝑏𝑜𝑢𝑡 𝑦𝑜𝑢𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑖𝑡 𝑤𝑜𝑛'𝑡 𝑚𝑜𝑣𝑒 𝑓𝑜𝑟𝑤𝑎𝑟𝑑. 📮 𝑃𝑜𝑠𝑡 𝑦𝑜𝑢𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑜𝑛 𝑎 𝑑𝑎𝑖𝑙𝑦 𝑏𝑎𝑠𝑖𝑠; 𝑛𝑒𝑣𝑒𝑟 𝑞𝑢𝑖𝑡. 𝐴 𝑐𝑙𝑜𝑠𝑒𝑑 𝑠ℎ𝑜𝑝 𝑑𝑜𝑒𝑠𝑛'𝑡 𝑚𝑎𝑘𝑒 𝑠𝑎𝑙𝑒𝑠. 📮 𝐺𝑒𝑡𝑡𝑖𝑛𝑔 𝑎 𝑁𝑂 𝑖𝑠 𝑛𝑜𝑡 𝑡ℎ𝑒 𝑒𝑛𝑑 𝑜𝑓 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑. 𝐷𝑜𝑛𝑡 𝑙𝑒𝑡 𝑖𝑡 𝑑𝑖𝑠𝑐𝑜𝑢𝑟𝑎𝑔𝑒 𝑦𝑜𝑢. 📮 𝑀𝑎𝑘𝑒 𝑛𝑜𝑖𝑠𝑒 𝑎𝑏𝑜𝑢𝑡 𝑦𝑜𝑢𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠....𝑖𝑡 𝑝𝑎𝑦𝑠. 𝐺𝑒𝑛𝑒𝑟𝑎𝑙𝑙𝑦 𝑚𝑎𝑟𝑘𝑒𝑡𝑒𝑟𝑠 𝑒𝑎𝑟𝑛𝑠 𝑎 𝑙𝑜𝑡 𝑤ℎ𝑒𝑛 𝑡ℎ𝑒𝑦 𝑚𝑎𝑘𝑒 𝑛𝑜𝑖𝑠𝑒 𝑎𝑏𝑜𝑢𝑡 𝑡ℎ𝑒𝑖𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠(𝑠𝑒𝑛𝑠𝑖𝑏𝑙𝑒 𝑛𝑜𝑖𝑠𝑒😄). 📮 𝑃𝑟𝑒𝑠𝑒𝑛𝑡 𝑦𝑜𝑢𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑤𝑒𝑙𝑙...𝑖𝑛𝑣𝑖𝑡𝑒 𝑝𝑟𝑜𝑠𝑝𝑒𝑐𝑡𝑠 𝑡𝑜 𝑝𝑟𝑒𝑠𝑒𝑛𝑡𝑎𝑡𝑖𝑜𝑛𝑠/𝑆𝑒𝑚𝑖𝑛𝑎𝑟 𝑖𝑓 𝑦𝑜𝑢 𝑐𝑎𝑛. 📮 𝐵𝑒 𝑤𝑖𝑙𝑙𝑖𝑛𝑔 𝑡𝑜 𝑙𝑒𝑎𝑟𝑛 𝑎𝑛𝑑 𝑠ℎ𝑜𝑤 𝑐𝑜𝑚𝑚𝑖𝑡𝑚𝑒𝑛𝑡. 𝑌𝑜𝑢 𝑎𝑟𝑒 𝑦𝑜𝑢𝑟 𝑑𝑜𝑤𝑛𝑙𝑖𝑛𝑒𝑟𝑠' 𝑙𝑒𝑎𝑑𝑒𝑟 𝑎𝑛𝑑 𝑖𝑡 𝑐𝑜𝑛𝑡𝑖𝑛𝑢𝑒𝑠 𝑑𝑜𝑤𝑛𝑤𝑎𝑟𝑑 𝑙𝑖𝑘𝑒 𝑡ℎ𝑎𝑡. 📮 𝐼𝑓 𝑦𝑜𝑢 𝑞𝑢𝑖𝑡 𝑒𝑎𝑠𝑖𝑙𝑦, 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑛𝑒𝑣𝑒𝑟 make it.🔥🔥✅✅ #ENL TO THE MOON

Prostate Health Matters: Your Comprehensive Guide to Longevity Maintaining optimal prostate health is a crucial aspect of overall well-being for men. The prostate gland plays a pivotal role in reproductive function and urinary control. As men age, the risk of prostate-related issues increases, making proactive steps towards maintaining prostate health essential. Studies shows men from the black race has higher risk. Below are some helpful tips: Balanced Diet for Prostate Health: A well-balanced diet rich in nutrients can significantly contribute to prostate health. Incorporate the following elements into your diet a. Antioxidant-Rich Foods: Berries, tomatoes, and green leafy vegetables are loaded with antioxidants that combat oxidative stress and inflammation, reducing the risk of prostate issues. b. Omega-3 Fatty Acids: Include sources like fatty fish (salmon, mackerel), flaxseeds, and walnuts in your diet to reduce inflammation and support overall prostate health. c. Plant-Based Foods: Consuming a diet rich in plant-based foods like legumes, whole grains, and nuts can aid in maintaining a healthy weight and reducing the risk of prostate problems. d. Moderate Consumption of Red Meat and Dairy: Limiting red meat and high-fat dairy products may help lower the risk of prostate issues. Regular Physical Activity: Engaging in regular exercise has numerous benefits for prostate health: a. Weight Management: Maintaining a healthy weight reduces the risk of prostate-related complications b. Improved Blood Circulation: Regular physical activity enhances blood flow, which can contribute to a healthier prostate. c. Stress Reduction: Exercise is a natural stress reliever, and managing stress is essential for prostate health Stay Hydrated: Adequate hydration is crucial for prostate health, as it helps maintain urinary function and reduces the risk of urinary tract infections. Mindful Hygiene Habits: Proper hygiene can prevent infections and complications: a. Urination Habits: Avoid holding in urine for prolonged periods, as this can lead to urinary tract infections. b. Safe Sexual Practices: Practicing safe sex and maintaining good genital hygiene can prevent infections that might affect the prostate. Regular Medical Check-ups: Routine visits to your healthcare provider are essential for monitoring your prostate health. Starting regular screenings, such as prostate-specific antigen (PSA) tests, at an appropriate age can help in early detection of potential issues. Herbal Supplements and Natural Remedies: Certain herbal supplements, such as VigorBold and CranstemBold have been associated with supporting prostate health. Limit Alcohol and Tobacco: Excessive alcohol consumption and tobacco use have been linked to an increased risk of prostate problems. Maintain Hormonal Balance: As men age, hormonal changes can affect prostate health. From age 35, men should keep on top of theirprostate health as well as overall wellness. Learn More: wa..link/ttuma3

*So today a friend of mine who is into oil and gas was lamenting how difficult it is to keep up with business.* In fact he's looking to shutdown. In his words, "we sell about 3,000 litres per day on a profit margin of N7/lit. Roughly N504k/month but expenses run into N700k+" *MONTHLY EXPENSES* 1. N20k diesel/day x 24days = N480k/mth 2. BEEDC Bill over 90k/mth 3. Workers salary 120k/mth 4. State/LGA taxes N - 5. Other petty expenses N - Income N504k Expenses N690k + tax + petty expenses. Not to mention the complaint from those in real Estate, especially in Lagos and travel agencies. *The stories are similar.* Take your hustle serious... *You have an online business that is paying participating members over 300k monthly, you should learn how to take your business serious.* Online business are easy to operate and cost effective. *At ENL we give you a low cost entry option to begin your journey.* All set up for your platform is ready at your fingertips. What we have is beautiful...🫵🫵🫵 www.nextlevels.pro