Day 4 of 30 Days No Soda Challenge MY breakfast : Fried egg with beet+lemon drink. Did you know drinking soda regularly can cause long-term health issues like obesity, tooth decay, kidney damage, and type 2 diabetes? 🥤❌ Yes, it's not just about gaining a few extra pounds. Frequent soda consumption leads to more serious health complications over time, affecting various aspects of our health. Join our discussion to learn more about these risks and healthier alternatives that can satisfy your sweet cravings! 😊🥗🍓✨ Stay healthy and make wise food choices. 👍 Share this vital information with your loved ones. #SayNoToSoda 🚫💦 #eatwell #livewell #foodforfortune #livewellpathway #food #herbs